We all have different values that influence our actions, our attitudes and the choices we make. Use this exercise to prioritize your values so you understand what’s most important to you. What You’ll Need to Complete this Exercise A notebook, journal or several sheets of paper A pen or pencil A highlighter You’ll also need […]
My latest book is an anthology published by the Women Speakers Association (WSA). “Voices of the 21st Century: Bold, Brave, and Brilliant Women Who Make a Difference” features essays from 50 women, including yours truly. In this video, Gail Watson, CEO and co-founder of WSA, interviews me about my story and chapter, “Unleashing My Voice.”
Have there been times in your life when you felt you weren’t acting like your true self? Maybe you were unsure of a situation or were lacking the confidence to reveal who you truly are. Perhaps you felt bullied or pushed into doing something that was out of alignment with […]
On August 24, Carma Spence will be giving a 20-minute presentation revealing The C.A.R.M.A. Code. In this video, you get a 6-minute taste.
I finally went to see Avengers: Endgame this weekend. It was a powerful movie that tied up the emotional awfulness that was Avengers: Infinity War. It was not only powerful because of the emotional resonance of the story and how it honored characters I’ve been going to the movies to […]
Weekday Wisdom Episode 87 Can you be organized and appear authentic on live video at the same time? A couple of weeks ago I did a Facebook Live where I talked about that topic. I’ve edited it down and present it to you now. The reason I was inspired to […]
Many people believe that being humble is a hallmark of kindness and esteem. However, many people take this to the extreme and don’t recognize themselves when they do well. They don’t understand that you can be humble while still giving yourself credit for your accomplishments. When you’re proud of what […]
Or Subscribe by Email Like so many people, today’s guest gained wisdom through overcoming obstacles in her life. Bethanee Epifani is a motivational speaker, Toastmaster youth coordinator, poet, and youth mentor. She is the author of My Quarter-of-a-Century Life Lessons: Building a Foundation for Success, in which she shares […]
When you live your life consistent with your own values, you will benefit from higher self-esteem, greater integrity and stronger magnetism to positive people, opportunities and experiences. In order to do that you need to do three things. The three ways are: Know what your values are, what you stand […]
