Wow. I was so tired yesterday, I was asleep by 8:15pm! So I do feel much better today.

That was one celebration … honoring my body and going to bed early.

Another celebration was standing my ground and getting my physical therapist to work on my arm again. He was focusing on my dizzy spells, which were fixed a couple of weeks ago! But my arm is still very much off. So, yay me!

The lesson of Day 15 was to trust yourself more. Both of these things I celebrated yesterday were acts of trusting myself.

One of the exercises was to create a “greatness” list. Here is part of mine:

• I’m a good writer.
• I’m good at dancing.
• I’m good at choreography.
• I’m a good cook.
• I’m a compassionate person.

What’s on your greatness list?