How to Be Happy – Podcast

Weekday Wisdom, Season 3, Episode 7

With the holidays fast approaching, it might be time to talk about happiness. In this episode of the Weekday Wisdom, I’ll share a quote about happiness and share some tips and pointers on how to be happier.

Time: 6 minutes, 28 seconds

Points Discussed

The quote for this episode comes from Denis Waitley, an American motivational speaker, writer, and consultant:

“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”

In discussing this quote, I share how to bring more

  • love
  • grace
  • and gratitude

into your life.

How Well Do You Maintain Balance?

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a woman walking on a log, keeping balance

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About the author

Carma Spence is an international best selling author and award-winning speaker who helps women, introverts and shy people vanquish Mind Goblins, unleash their content creation superpowers and communicate their message with confidence so that they can create meaningful and fulfilling legacies.

You can find her on Facebook, Twitter, and LinkedIn.