Personal & Business Core Values Exercise

We all have different values that influence our actions, our attitudes and the choices we make. Use this exercise to prioritize your values so you understand what’s most important to you.

What You’ll Need to Complete this Exercise

  • A notebook, journal or several sheets of paper
  • A pen or pencil
  • A highlighter

You’ll also need some time. This process can take up an entire two-day retreat, or be spread out in 30- to 60-minute sprints over a couple of weeks. Just be sure that whatever time you set aside to work on this exercise, is uninterrupted time. Interruptions will derail your train of thought and make this process take longer.

For ease in writing this, I will assume you have chosen a journal. If you haven’t, just substitute “journal” for whatever you chose.

Part One: Identify Your Personal Core Values

Your business core values will spring from your personal core values, so it is best to identify those first.

Step One: What makes you tick?

In your journal, think about these questions and write down your answers. It is OK to take a few days to do this. These questions are meant to prompt you to think deeply about what your beliefs, values, and drives are — in other words, what makes you tick. There are no right or wrong answers.

  1. Who inspires you? What is it about them you find inspiring?
  2. Remember a time when you were at your best. What about that moment made it your best?
  3. Think of the people you look up too. What about them do you aspire to develop in yourself?
  4. Think about things that annoy you. What qualities in others really tick you off?
  5. Describe yourself in 20 words or less.
  6. Do you have rules you follow to the letter? Write them down.
  7. Do you have rules you’ve set for yourself, but find yourself breaking them? Write those down.
  8. Take 5-10 minutes to write down all the things that make you smile, laugh or feel good.

Now go over your answers and look for trends. Write those down on a separate page of your journal.

Step Two: What values resonate with you?

Here is a list of potential core values. Go through the list and write down on a page of your journal all the words that resonate with you. These are the values and beliefs that you are drawn to.

Do this quickly. Don’t put too much thought into it. Look at the word. If it attracts you, write it down, then move on to the next.

Acceptance
Accomplishment
Accountability
Accuracy
Achievement
Acknowledgement
Adaptability
Advancement
Adventure
Alertness
Altruism
Ambition
Amusement
Assertiveness
Attentive
Authenticity
Awareness
Balance
Beauty
Belonging
Boldness
Bravery
Brilliance
Calm
Candor
Capable
Careful
Certainty
Challenge
Change
Charity
Choice
Cleanliness
Clear
Clever
Collaboration
Comfort
Commitment
Common sense
Communication
Community
Compassion
Competence
Comradeship
Concentration
Confidence
Connectedness
Connection
Consciousness
Consistency
Contentment
Continued Learning
Contribution
Control
Conviction
Cooperation
Courage
Courtesy
Creation
Creativity
Credibility
Curiosity
Decisiveness
Dedication
Dependability
Determination
Development
Devotion
Dignity
Directness
Discipline
Discovery
Drive
Ease
Effectiveness
Efficiency
Effortlessness
Empathy
Empower
Empowerment
Endurance
Energy
Enjoyment
Enthusiasm
Environment
Equality
Ethical
Excellence
Excitement
Exercise
Experience
Exploration
Expressive
Fairness
Faith
Family
Famous
Fearless
Feelings
Ferocious
Fidelity
Financial Security
Flexibility
Focus
Foresight
Forgiveness
Fortitude
Freedom
Friendship
Fun
Generosity
Genius
Gentleness
Giving
Goodness
Grace
Gratitude
Greatness
Groundedness
Growth
Happiness
Hard work
Harmony
Health
Helpfulness
Helping Others
Honesty
Honor
Hope
Humility
Humour
Idealism
Imagination
Improvement
Independence
Individuality
Innovation
Inquisitive
Insightful
Inspiration
Inspiring Others
Integrity
Intelligence
Intensity
Intimacy
Intuition
Irreverent
Joy
Justice
Kindness
Knowledge
Laughter
Lawful
Leadership
Leading
Learning
Leisure time
Liberty
Listening
Logic
Love
Loyalty
Making A Difference
Mastery
Maturity
Meaning
Meditating
Mindfulness
Moderation
Motivation
Nature
Nutrition
Openness
Optimism
Order
Orderliness
Organization
Originality
Participation
Partnership
Passion
Patience
Peace
Performance
Persistence
Personal Growth
Physical activities
Playfulness
Poise
Potential
Power
Presence
Present
Productivity
Professionalism
Prosperity
Purpose
Quality
Realistic
Reason
Recognition
Recreation
Recreation/Play
Reflective
Relationships
Relaxation
Resourcefulness
Respect
Responsibility
Restraint
Results-oriented
Reverence
Rigor
Risk
Romance
Safety
Satisfaction
Security
Self-Esteem
Self-reliance
Self-Respect
Selfless
Sensitivity
Serenity
Service
Sharing
Significance
Silence
Simplicity
Sincerity
Skillfulness
Sleep
Smart
Solitude
Spirit
Spirituality
Spontaneity
Stability
Status
Stewardship
Strength
Structure
Success
Support
Surprise
Sustainability
Tact
Talent
Teamwork
Temperance
Thankful
Thankfulness
Thorough
Thoughtful
Timeliness
Tolerance
Toughness
Tradition
Traditional
Tranquility
Transparency
Traveling
Trust
Trustworthy
Truth
Understanding
Uniqueness
Unity
Valor
Victory
Vigor
Vision
Visualization
Vitality
Wealth
Welcoming
Winning
Wisdom
Wonder

Step Three: Identify Your Top 10 Values

Take your highlighter and highlight the 10 words from the list you just created that you find the most compelling. Then write them down on another page in your journal.

Step Four: Hone in on Your Top Three to Five Values

Go back to the results of Step One. Where do the trends you identified overlap with the 10 words you wrote down in Step Three? Compare and contrast and then select 3-5 of those 10 words that you find the most compelling. These are your personal core values.

Part Two: Identify Your Business Core Values

Business core values are a little different than personal core values because they involve not only yourself but also your customers, clients, prospects, staff, and vendors. However, they often overlap and are more outwardly defined.

Step One: Flesh Out Your Personal Core Values

In your journal, think about these questions and write down your answers. It is OK to take a few days to do this. These questions are meant to prompt you to think more deeply about how you define those top three to five values. There are no right or wrong answers.

  • For each of your identified values, write down your definition of that word.
    • What does it mean to you to have that as a core value?
    • What does it mean to you to live that value?
    • What behaviors embody that value to you?

Step Two: What Values Do You Want for Your Business?

Below is a list of core values from real companies. Do any of them resonate with you? Do any of them overlap with your top 3 to 10 personal core values? Write those down on a page of your journal.

Do this quickly. Don’t put too much thought into it. Look at the word or phrase. If it attracts you, write it down, then move on to the next.

“One-team” Attitude
Always Improving
Authenticity
Be a host
Be Humble
Be Thoughtful
Celebrate Individuality
Champion the mission (by living the mission)
Change
Cherish Our Resources
Collaborate to succeed
Commitment
Communication IS Leadership
Continuously Improve
Deliver value and excellence
Embody ingenuity
Embrace clarity
Embrace the adventure
Empathy
Engage in teamwork
Every frame matters
Explore, experiment and share
Fun
Generosity
Giving back
Growth with integrity
Have a creative and open mind
Honesty
Honorable and Respectful
Innovation
Laugh Often
Learning and growing
Listen
Not Taking Ourselves Too Seriously
Openness
Ownership
Passion
People first
Performance Driven
Persevering
Philanthropy
Practical
Respect
Results
Seek Balance
Simplify
Socially Conscious
Striving
Sustainably
Team Focused
Transparency
Trust
Warrior Spirit
Will to win

Step Three: Identify Your Top Five Business Core Values

Given all that you’ve learned about yourself and your business in the previous steps of this exercise, select the top five values that your business will guide your business. To help you, keep in mind these questions:

  • What are your business’ strengths? Why are they strengths?
  • What are your business’ weaknesses? Why are they weaknesses?
  • What do you want your business to be remembered for?
  • Has this value already shown up in your business before? Did you like ther results?

Step Four: Define How Your Business Values Will Show Up

This last step may take a few iterations before you are completely happy with them. If you have a team, be sure to run these by them for their feedback, as well.

Take the five values you identified in Step Three and flesh them out. For example, if you chose “People first” as one of your values, what does that mean?

Recruiting Social, a recruiting services company with offices in Los Angeles, Vancouver, and Toronto, defined “People first” this way: “Not talent, personnel, human resources, human capital, applicants, resumes, candidates, sends, placements, hires, managers, clients, or customers. We work with people. We recruit people.”

Coca-Cola defined “Passion” as “Committed in heart and mind.”

For each value word or phrase, ask yourself:

  • What does that word or phrase mean to me and my business?
  • How will I know that my business has successfully followed or adhered to that value?
  • How does that value affect my clients, customers, employees, contractors, and joint venture partners?

Now What?

The best way to live your core values in your life and in your business is to regularly review them and evaluate how you are doing with being in alignment with them. Here are some ways can keep your values in front of your (and your employees) mind:

  • Frame them and hang them on your wall where you can see them.
  • Print them on business or post cards and distribute to your staff.
  • Have them laminated and keep them handy.
  • Set reminders in your calendar to review them weekly, monthly, or quarterly.
  • Have them printed on an oversized mug and use that mug to hold your pens or drink your daily tea or coffee.

Be creative. Have fun! Your values are beliefs that guide your business’ actions, unite your staff and define your brand. They should make you happy, inspire you to grow and make you feel proud.