I recently read an old article from Oprah magazine in which the author talked about the importance of self-kindness. This inspired me to create the following mini-seminar.
This seminar first aired as a Facebook Live on Saturday, January 18. Every week, on Saturdays at 9 am Pacific Time, I hold a Facebook Live mini-workshop or mini-seminar on my Facebook profile.
In this video, I cover 18 ways you can practice self-kindness.
Start Owning Your Awesome In All Facets of Your Life!
To know where you’re going, you first need to know where you are. To help you get clear on where you feel you are – right now – in each of the eight facets of life, I’ve created this no-cost, downloadable planner.
Use it to establish a baseline of where you are now and then start dreaming and planning where you want to go. Start creating a better, more fulfilling life by downloading your copy of the 8 Facets of Life Planner now!