Do you listen to your body?

Weekday Wisdom, Episode 53 Do you listen to your body? And, if you do, do you do what it asks you to do? That is what we’re going to talk about in today’s Weekday Wisdom. Today we’re covering Question Number 13 … Oooh! On a Friday! … From...

Do you take care of your health?

Weekday Wisdom, Episode 44 Do you stay on top of your healthcare? That is the fourth true or false question from the quiz in Episode 40 … and what we’re going to talk about today. Today is the fourth in a series of 16 videos in which I go into a little...

Do you eat right and exercise?

Weekday Wisdom, Episode 43 I know it’s a cliche, but do you eat right and exercise? That’s what we’re going to talk about in today’s Weekday Wisdom. In episode 40 of Weekday Wisdom, I gave you a quiz on how well you manage to balance your life...

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