by Carma Spence | Nov 9, 2015 | Building Relationships, Mindset
Friday the 13th is World Kindness Day, so I thought this week’s post should be about kindness and how it fits in with the theme of appreciation and thankfulness. First, what is kindness, exactly? According to the Oxford Dictionary, kindness is “the quality...
by Carma Spence | Nov 2, 2015 | Mindset
November is month of appreciation, thankfulness and gratitude. And, this week happens to also be World Communication Week. Therefore, today’s Own Your Awesome article is all about communicating gratitude. There are probably as many ways to express thankfulness...
by Carma Spence | Aug 11, 2015 | 2015 Celebrate You!, Behind the Scenes, Celebrate You!
We are about one-third of the way through the challenge, and like every year I’ve done this, I’m starting to notice a shift in my life. Yesterday’s exercise was all about recognizing what you have to be grateful for and being actively thankful for...
by Carma Spence | Aug 10, 2015 | 2015 Celebrate You!, Behind the Scenes, Celebrate You!
Thank you for doing that. Things are happening to you everyday that you could be appreciating. Someone holds the door open for you. A car lets you get into their lane. A grocery clerk helps you pack your grocery bags. Maybe even your significant other helps you around...
by Carma Spence | Dec 23, 2014 | Mindset
“The more you appreciate, the more you have to appreciate.” ~ Carma Spence There is something magical about appreciation, thankfulness and gratitude: It expands and amplifies the things you have in your life to appreciate, be thankful for and feel...