Becoming a master of your thoughts, your mindset, can seem like a daunting, if not impossible, task. But if you do small, simple things starting now, you can become a much more conscious thinker, a master over much of your mindset.
In this fourth and final of excerpt from a speech about mastering your mindset, I share a some steps you can take now to start mastering your mindset.
The first step is to become aware of your dominant thoughts. Are they negative? positive? a bit of both? What is the balance between negative and positive? Once you know that, you can start to discover how to shift that balance into predominantly positive thinking.
The second step is to change your thoughts, transform most of them into positive, uplifting and/or empowering thoughts. You do this through a wide variety of techniques, many of which I’ve mentioned on this blog before. Here are some links to the best posts:
- 9 principles of graceful success – Part 1
- Power Thought: Achieve your destiny
- Master Your Mindset
- The CAP Podcast, Episode 33: Stop Bullying Yourself!
- How To Spring Clean Your Life & Mind (Guest post by Jim Hjort)
- Tips for meditation
To see the full video, and learn more about my forthcoming book, Celebrate You! Own Your Awesome in Business and Life, on which this presentation is based, go here.
This video is part of a series based on chapters of my forthcoming book, Celebrate You! Own Your Awesome in Business and Life. If you’d like to receive updates about this book as they become available, from future blog posts to milestones met along the journey, please complete the form below.